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7 Self-Love Indulgences

7 Self-Love Indulgences

by Liz Allen
It's the Hallmark holiday that stocks stores full of cards, chocolates, teddy bears and roses. In recent years, I vowed to "enjoy all occasions" - and as a result, I'm what you might call a serial celebrator. But, this year, we wanted to chall…
Finding Your Hapiness

Finding Your Hapiness

by Team KIT
Happy is HealthyMarch 20th is International Happiness Day... now that's a holiday us #kitgirls can get down with! For this month's KIT and Kaboodle, we want you to join us for our Happiness Habits Challenge.Welcome MarchEAT YOUR PRODUCEMarch is a gre…
What is Galentine's Day?

What is Galentine's Day?

by Jessica Locke
I thought I'd pop in quickly today and show you a few of my favorite ideas for cute and meaningful Galentine's/Valentine's Day Gifts for the gal-pals on your list. While giving gifts certainly isn't necessary - something small and sweet would be a g…
Exercise Habits

Exercise Habits

by Jessica Locke
We all know them - that gal or guy who seems to have it all "together." High paying job they love, a beautiful family they to spend time with, a great social network, a healthy body at an ideal weight and a pleasant - if not downright - happy relatio…

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