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January Favorites

January Favorites

by Jessica Locke
Although we’ve heard tall tales of people who participate in a “No Spend January” - we chose to ignore that urban myth and carry on! We didn’t do too bad between the three of us – and Jenny and Liz both had birthdays this month so much of our list c…
It’s February! Valentine’s décor abounds and love is in the air. While it’s wonderful to celebrate our love for others, women often fail to take care of themselves. Let’s end that in 2020 and talk about self-care!Self-care takes many forms. It ca…
15 Traits of Successful Women

15 Traits of Successful Women

by Jessica Locke
Many months ago, I ran across an article in Success Magazine. It listed 15 traits of Successful Women. I enjoyed the content and it got me thinking that we, in fact, knew many women who exemplified these traits. It’s taken me awhile, but I’ve f…
Healthy Food Habits in 2020

Healthy Food Habits in 2020

by Jessica Locke
The New Year brings with it the promise and excitement of a “fresh start”. And for many of us that “fresh start” often begins in the kitchen (pun intended!!). This is the place throughout the holidays we’ve gathered with friends and family and indu…
A Fitness Focus for 2020

A Fitness Focus for 2020

by Liz Allen
January offers us many things. We enter each new year feeling a sense of refresh, an urge to renew and the zest to chase our goals and dreams. And, we’re more than happy to hop on that bandwagon. Any excuse to get excited about self-improvement is…