May Favorites
No matter where you stand on the consumer scale - we think it's wonderful (and wise) to chose your purchases carefully and to truly enjoy using them. Each of our purchases becomes a possession and a responsibility...so find ways to truly enjoy and sa…
Best Quotes on Self-Care
You can summarize the importance of self-care in many different ways, here is a series of quotes that give us all the good self-care feels!If you're having a rough day, here are a few ways to cheer yourself up. Emotional health is a BIG component of…
The Importance of Positive Self-Talk
Sticks and stones can break my bones - but words will never hurt me. Or so they say.This childhood chant was one of my favorite comebacks as a kid, but the older I get the more I realize it's just not true. Words DO hurt! In fact they often hurt wors…
4 Ways to Bust through Bad Day Blues
We all go through rough seasons in life, and those seasons have a tendency to wreak a little havoc on our emotions. When the bad day blues strike - they strike hard. And if we don't stop it, one bad day can turn into a bad week...or worse.…
The Self-Care Conflict
When you think about self-care, what do you think of? Mani/pedi dates with champagne? Bubble baths with face masks? These things are certainly self-care, but why is this our default? The self-care movement is in the rise, and we're on…