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 ORGANIZATION | LIFESTYLE | GOAL SETTING | PLANNING | WELLNESS

Exercise Habits

Exercise Habits

by Jessica Locke
We all know them - that gal or guy who seems to have it all "together." High paying job they love, a beautiful family they to spend time with, a great social network, a healthy body at an ideal weight and a pleasant - if not downright - happy relatio…

Nesting in the New Year!

by Jessica Locke
Doesn't your house feel a bit "sad" after all of the holiday decorations are put away? Mine sure does! As much as I'm ready to get that tree out of my house - once it's gone and all the accompanying lights and decorations are put neatly away (yes, I…

Benefits of Building Good Habits

by Jessica Locke
Are you a creature of habit? Although they might seem a bit boring… I am a big advocate for forming habits that support and enhance your life. I feel strongly that by developing systems and routines you can set up a framework in your life that makes…

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